Halifax Maternal Wellness Program
Family, Couples and Perinatal Counselling
The Halifax Maternal Wellness Program is Halifax-wide program that supports mothers, birthing people and families during pregnancy, the postpartum and early parenthood. It’s free and offers: Family,couples and perinatal counselling, Mom-to-Mom Perinatal Peer Support Group, 6-week maternal wellness program twice a year and information resources for new parents, partners and caregivers.
Counselling sessions and mental health assessments for parents, couples and families with children/youth up to the age of 19. Appointments available in multiple languages in person (6 Titus Street, Halifax) or via telehealth (phone or video call).
Click here for more information and to book an appointment. If you do not find a timeslot and wish to be added to our waitlist contact us.
Detail
Day: Monday and Wednesday
Contact
902-443-9569 Ext 112
By appointment
902-210-4848 Text
Venue
Nova Village NS,
6 Titus Street, Halifax
Mom to Mom Peer Support Circle
2nd Tuesday of Each Month @ 10:00 am - 11:30 am
Our Mom-to-Mom Support Circle is a closed, 6-month support group that offers a safe, welcoming, and non-judgmental space for mothers and birthing people navigating the emotional ups and downs of pregnancy, postpartum, and early parenthood.
By meeting with the same group once a month for six months, participants have the opportunity to build deep connections, develop trust, and grow alongside others who truly understand. Whether you are feeling overwhelmed, looking for support, or hoping to connect with other moms who get it, the Circle is a place to share openly, learn practical coping strategies, or simply listen and know you aren’t alone.
Led by a trained peer facilitator with lived experience, the Circle encourages honest conversation, meaningful connection, and mutual support throughout the six-month journey.
September cohort is full.
Click here to register your interest for the January Cohort
Detail
Day: 2nd Tuesday of each month
10 am to 11.30 am
Contact for Register
Venue
Nova Village NS,
6 Titus Street, Halifax
902-443-9569 Ext 112
902-210-4848 Text
Maternal Wellness Program
Starting September 14 @ 12:00 pm - 2:00 pm
Are you pregnant or a new mom looking for connection and support?
Our Maternal Wellness Group is a 6-week program for expectant moms and moms with babies under 18 months to learn about:
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self care
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coping strategies
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maternal wellness
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mental health and mood disorders
Come together with other moms in a relaxing and welcoming environment.
Offered every January, April and September.
September session is currently full, but you can still register your interest. Your name will be added to the waitlist in case a space becomes available, and you will also be given priority for our next session beginning in January
