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Halifax Maternal Wellness Program
Perinatal & Maternal Wellness Group (pregnant and new moms group)
Are you a new mom who is looking for social connection and peer-support? Do you have a child under 18 months?
Topics covered: - self care
- coping strategies
- perinatal / maternal wellness
- mental health and mood disorders
Come together with other moms in a relaxing and welcoming environment.

Sessions starting every April and September
Location: Nova Village NS
(formally Fairview Resource Centre)
6 Titus Street, Halifax
Session Started April 28, 2025
Maternal Wellness Peer Support Group - monthly
Parent and Family Counselling - weekly
Book online via the counselling tab
New Parents Drop In Group
Friday's 10 am - 11:30 am
Public Health nurse is onsite the first and third Friday of the month. The public health nurse can provide additional support with:- weighing your baby- breast / chest feeding and nutrition support- general health and infant development questions
A note on language: We recognize the diversity of gender identities and expressions. The language in the perinatal mental health world typically reflects cis-heteronormativity and this needs to change. We support gender self-determination. We refer to mothers, fathers, parents, and birthing people in an effort to represent and include everyone in our diverse community.
Contact Us!
902-443-9569 ext 0
902-210-4848(Text us)
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