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Halifax Maternal Wellness Program 

Family, Couples and Perinatal Counselling 

The Halifax Maternal Wellness Program is Halifax-wide program that supports mothers, birthing people and families during pregnancy, the postpartum and early parenthood. It’s free and offers: ​Family,couples and perinatal counselling, ​Mom-to-Mom Perinatal Peer Support Group, 6-week maternal wellness program twice a year​ and information resources for new parents, partners and caregivers.

Counselling sessions and mental health assessments for parents, couples and families with children/youth up to the age of 19. Appointments available in multiple languages in person (6 Titus Street, Halifax) or via telehealth (phone or video call).

 

Click here  for more information and to book an appointment. If you do not find a timeslot and wish to be added to our waitlist contact us. 

Childhood Psychology

Detail

Day:   Monday and Wednesday

Contact

​902-443-9569 Ext 112

By appoitment

902-210-4848 Text 

Venue

Nova Village NS,
6 Titus Street, Halifax

Mom to Mom Peer Support Circle

2nd Tuesday of Each Month @ 10:00 am - 11:30 am 

Our Mom-to-Mom Support Circle is a closed, 6-month support group that offers a safe, welcoming, and non-judgmental space for mothers and birthing people navigating the emotional ups and downs of pregnancy, postpartum, and early parenthood.


By meeting with the same group once a month for six months, participants have the opportunity to build deep connections, develop trust, and grow alongside others who truly understand. Whether you are feeling overwhelmed, looking for support, or hoping to connect with other moms who get it, the Circle is a place to share openly, learn practical coping strategies, or simply listen and know you aren’t alone.


Led by a trained peer facilitator with lived experience, the Circle encourages honest conversation, meaningful connection, and mutual support throughout the six-month journey.

Registration is now open with limited spots for the July - December cohort, please fill out the registration form below and we will be in touch.

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Detail

Day: 2nd Tuesday of each month 

10 am to 11.30 am

Next Group will start in June. 

Contact for Register

​902-443-9569 Ext 112

Venue

Nova Village NS,
6 Titus Street, Halifax

902-210-4848 Text 

Maternal Wellness Program

Next session will start in September

Are you pregnant or a new mom looking for connection and support?

 

Our Maternal Wellness Group is a 6-week program for expectant moms and moms with babies under 18 months to learn about:

 

  • self care

  • coping strategies

  • maternal wellness

  • mental health and mood disorders 

 

Come together with other moms in a relaxing and welcoming environment. 

 

Offered every April and September.

Registration for the September session . We encourage you to register for the September session — we’d be delighted to have you join us then!

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Detail

Day:  Next Session will start in September

Time: 12 pm - 2 pm

Contact to Register

Venue

Nova Village NS,
6 Titus Street, Halifax

​902-443-9569 Ext 112

902-210-4848 Text 

CONTACTEZ

6 rue Titus

Halifax, Nouvelle-Écosse, B3N 2Y7

info@frcns.com

902-443-9569 | 1-866-637-4699

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Situé en Mi'kma'ki, le territoire ancestral et non cédé des Mi'kmaq.
Numéro d'organisme de bienfaisance : 85515 9083 RR0001 
Politique de confidentialité et conditions d'utilisation | Plan du site 
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